OSTEOARTHRITIS

Osteoarthritis (OA) is a type of joint disease that results from breakdown of joint cartilage and underlying bone. The most common symptoms are joint pain and stiffness. Initially, symptoms may occur only following exercise, but over time may become constant. Other symptoms may include joint swelling, decreased range of motion, and when the back is affected weakness or numbness of the arms and legs.

The most commonly involved joints are those near the ends of the fingers, at the base of the thumb, neck, lower back, knee, and hips. Joints on one side of the body are often more affected than those on the other. Usually the symptoms come on over years. It can affect work and normal daily activities. Unlike other types of arthritis, only the joints are typically affected.

Popping knee or a sudden pain around the joints? It does go without saying that we know someone or the other suffering through osteoarthritis....

Osteoarthritis is a disease of the bones in which your joints are affected and this can cause pain and stiffness. It is affecting nearly...

Arthritis is a joint disease that occurs in people of all ages, sexes and races. It causes joint pain and inflammation. However, it is...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But,...
xcc

Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!