Urine can act as one of the most simple forms of indicator, of your health. The colour of your urine itself can tell you a lot about your body. And while the normal urine of a healthy individual can be anywhere between a transparent to straw yellow in colour, A slight change in the hue of your urine may hint to an imbalance of health parameters.
For different reasons pertaining to contracting diseases or imbalances in your body’s electrolyte balance, your urine can should mild to severe cloudy appearance. Some reasons can be small like dehydration, but other may include severe causes like an STD contraction. So, If you are experiencing cloudy urine for a long time here are some facts and information you should know about cloudy urine and its various reasons.
Table Of Contents:
- What Does Cloudy Urine Mean
- Causes of Cloudy Urine
- Foods That Cause Cloudy Urine
- Symptoms of Cloudy Urine
- What Color of Urine Say About Your Health
- Home Remedies for Urine
- Cloudy Urine Precautions
- Things To Remember
What Does Cloudy Urine Mean? Why is My Urine Cloudy?
Have you been experiencing cloudy smelly urine? Are you worried about what cloudy urine means? Well, there are several reasons pertaining to cloudy urine occurrences. For some people, cloudy urine could mean simple dehydration. While for others it can be due to an underlying urinary tract infection.
The first thing to do when you notice cloudy urine is make sure the regularity of it. Has it become a regular thing? Or was it just for a day? Does it smell weird than usual? Do you experience any pain? Find the answers to this questions and see your doctor if the problem persists. To tell you more about cloudy urine, here are some possible causes of cloudy urine.
What Causes Cloudy Urine?
Cloudy urine can a cause of discomfort and worry for a lot of people. We suggest that you do not take it lightly and consult a medical practitioner without any delays. For others who might be experiencing no pain or cloudy urine only on some occasions, here are a few of the most cloudy urine causes that may be responsible,
Check Out these Major causes of Cloudy Urine.
One of the most common causes of cloudy urine is dehydration. For a healthy individual, the normal colour of urine is light yellow or transparent. If you are experiencing cloudy or excessively dark yellowish urine it is a sign that your body is dehydrated and your urine is more concentrated due to lack of water.
If you don’t have enough water in a day you can experience beer like cloudy urine. Make sure that you consume enough water, even if it is in the form of liquid food like soup or juices. Especially in the summer months having enough water is extremely essential to maintain proper health and balance of your body. If you still experience cloudy urine after proper intake of water make sure that you consult your doctor and get all the necessary tests carried out.
2. Urinary Tract Infection UTI
Another one of the most common causes of cloudy urine is urinary tract infection. When your urinary tract is infected by bacterial infection it can cause symptoms like cloudy urine, burning sensation while you pee, cloudy urine and even pelvic pain. These symptoms are just your body’s way of reacting to a bacterial infection in your bladder ureters or kidney.
The inflammation causes your WBCs to get activated in the area and be passed into the urine in the form of pus, making your urine look cloudy. If you have cloudy urine along with these UTI symptoms you will need to consult your doctor immediately or the infection can spread further to your Kidneys. Don’t forget to consume a lot of water.
3. Kidney Stones
People who have kidney stones may experience cloudy urine as of the most initial symptoms of this health problem. Kidney stones refers to a problem of hard deposits formed inside your Kidneys that can give you shooting pains in your abdomen and difficulty to pass urine. There are many reasons why a person can develop kidney stones some of which are being dehydrated, genetic vulnerability and dietary habits (consuming a high amount of minerals rich food) etc.
Since people with kidney stones tend to have a high amount of minerals discharged in the urine, it can give your urine a cloudy or dark yellowish hue. If you persistently have cloudy urine for a long time you must consult your doctor for a possibility of having kidney stones. In some cases, the stones can be passed through urine while otherwise, you may also need surgery.
4. Sexually Transmitted Disease
Another one of the more serious reasons for cloudy urine is that you have contracted a sexually transmitted disease (STD). It can lead to cloudy urine in men as well as women. Normally a person’s body reacts to an STD with an inflammatory response on the infected area. This can lead to passing some amount of pus in your urine making it look cloudy. Some of the sexually transmitted diseases are Gonorrhea, Chlamydia, and trichomoniasis.
These STD’s can lead to increased grey or white vaginal discharge along with cloudy urine in women. If you experience burning sensation while you pee, along with a foul smelling vaginal discharge, cloudy urine and bad odour you must consult your doctor and ask him to get an STD analysis done.
While you cannot certainly say that having cloudy urine means you certainly have diabetes, but if you persistently see your urine cloudy in appearance it may be a symptom of an underlying diabetic condition. Usually, patients who have diabetes have a lot of sugar in the blood and the Kidneys work extremely hard to filter and absorb all the excess, if your Kidneys are not able to process this extra load some sugar might also end up in your urine. This can lead to dehydration and more concentrated or cloudy looking urine.
To a certain, if you have cloudy urine because of diabetes, look for another symptoms like excessive urination, fatigue, unexplained weight loss, frequently feeling thirsty and Blurred vision. If you suspect multiple symptoms among the above make sure that you consult your doctor and start your treatment as soon as possible
What Are The Foods That Cause Cloudy Urine?
It is also a possibility that consuming a lot of certain foods can lead to cloudy urine. We have made for you a list of the foods that, on excess consumption can cause cloudy urine.
- Soya drinks
- Organ meat like liver and brain extra
- Black Tea
- Excessive vitamin B supplements
- Chocolate and cocoa.
- Spinach and beetroot etc.
Cloudy Urine Symptoms
If you persistently spot cloudy urine, you may also look for the following sentence that may accompany it. Here are some most common cloudy urine symptoms to look for,
- Frequent urge to urinate
- Cloudy Urine with odor.
- Difficulty in passing urine
- Burning sensation when you pee
- Traces of blood seen in urine.
What Does Your Color Of Urine Say About Your Health?
1. Transparent / Pale Yellow
This indicates that you are drinking A lot of water and your body is completely hydrated. It may also mean that you may be overdoing your water intake targets.
2. Light Yellow
A Light yellow coloured urine is also considered natural and healthy. It indicates that your body is adequately hydrated and your daily water intake is perfect.
3. Dark Yellow
Having a dark yellow coloured urine on Sundays is completely normal and ok. Although, it may be a sign of slight dehydration and you can increase your water intake.
4. Honey or Orange color
This colour of urine is slightly alarming, it means that your daily water intake definitely needs to go up and your body is getting severely dehydrated with your current water intake amounts. If the colour of your urine does not change after increasing your water intake consult a doctor for possible liver or bile duct related issues.
Brown coloured urine indicates a severely dehydrated body and it also indicates very high chances of having the liver disease. Along with increasing your water intake, you must also consult your physician immediately.
6. Pink or Reddish
Pink or red issued in can be due to a lot of reasons, one of the most common ones is consuming a lot of beets or blueberries. If you do not recall having these foods then there is a possibility of cloudy urine with blood in it. Consult a doctor for a proper diagnosis for cloudy urine.
7. Blue or Green
This colour of urine is quite unusual. While in a lot of cases it can be due to a food colour or die issue it may also be due to hearing rare genetic condition. Increase your water intake and notice if there is any change in colour. If it still does not get better consult your doctor immediately.
Antibiotics for Cloudy Urine
Cloudy urine treatment may involve the use of antibiotics as prescribed by your doctor. Since antibiotics are the best way to treat an infection It may help you get rid of cloudy urine very quickly and easily. However, remember to complete your entire antibiotic dose in order to prevent antibiotic resistance in your body. Always consult your doctor before starting an antibiotic dose, and avoid consuming too many antibiotics.
Home Remedies For Cloudy Urine
To treat this condition naturally and get rid of cloudy urine at home, Here are some of the best and most effective home remedies for Cloudy urine that can help you get rid of cloudy and smelly urine.
- Baking Soda
- Cranberry Juice
- Blueberry Juice
- Coriander Seeds
- Vitamin C
Ginger contains anti-inflammatory properties that may be helpful in this case for treating your cloudy urine issue. It also contains antimicrobial compounds that help you get rid of inflammation in your bladder and internal organs hence illuminating the infection from the root.
[Also, Read More Benefits of Ginger]
2. Baking Soda
A simple home remedy to cure cloudy urine naturally is by the use of baking soda. Make yourself a glass of water and 1 teaspoon baking soda drink and consume it immediately. This is an alkaline drink that will help neutralize the acidity of your urine. It will help you get rid of any inflammation caused by UTI and the cloudy urine.
[Read More: Benefits of Baking Soda]
Eating pineapple is a yummy way to treat cloudy urine. Pineapples contain antimicrobial properties that help you kill the microorganisms that can cause infection in your urinary tract.
One of the best remedies for cloudy urine is using garlic. Garlic has antibacterial, antiviral and antifungal properties. It also has anti-inflammatory properties that can improve the treatment of any UTI or resulting cloudy urine problems. It can help you in a bit the growth of bacteria and hence reduce any prevailing infection.
5. Cranberry Juice
Cranberry juice is a natural diuretic and prevents bacteria from sticking into your track. It is one of the most effective ways to treat your cloudy urine problem and prevent any microbial growth in your bladder.
[More Details Cranberry Juice for Yeast Infection]
One of the best natural remedies for cloudy urine is hydrotherapy. It involves drinking plenty of water to hydrate your body and dilute your urine. The excess water in your body will help you flush out all the toxins and microorganisms hence clearing your system and giving you relief from cloudy urine.
Parsley will help you in increasing your urine output since it is a natural diuretic. This will, in turn, improve your body is hydration by flushing out the toxin out of your body. Regular urination will hence cure your problem of cloudy urine.
8. Blueberry Juice
Can also use a glass of Blueberry juice as a perfect home remedy for cloudy urine treatment. It contains a lot of antioxidants and compounds that help you inhibit the growth of bacteria in the areas affected by UTI.
Celery is one of the best sources of Vitamin A and E. It is also a rich source of iron and has many antibacterial properties that can help eliminate any infection in your urinary tract. It is one of the most practiced home remedies for treating cloudy urine.
10. Coriander Seeds
12. Vitamin C
Vitamin C is essential to treat UTI as it can increase the amount of acid in your bladder and hence kill all the infection causing bacteria making it infection free. You can source your Vitamin C from natural fruits like oranges lime pineapples tomatoes papaya etc. Follow it up with a good intake of water and you will soon forget about cloudy urine.
Cloudy Urine Precautions
If you notice that your urine is persistently cloudy over a delayed period of time, you may take notice of it and look out for possible other symptoms that may be responsible for the cloudy appearance of your urine. If after proper hydration and home remedies to treat the cloudy urine, you still seem to find your urine dark in colour or cloudy in appearance you must consult your doctor, as it can be a sign of more severe underlying problems like kidney diseases or sexually transmitted diseases. In any such cases, you will need immediate care from a doctor.
Things To Remember About Cloudy Urine
- The colour and appearance of your urine can be an important indicator of your health and body.
- If you have cloudy urine it may be a sign of urinary tract infection.
- Cloudy urine can mean that your body is mildly or even severely dehydrated, and hence you must immediately increase your water intake.
- If you have cloudy urine, try to notice any other symptoms that may company it. For example pain in the abdomen, difficulty to pass urine or burning sensation while you pee.
These were some of the most important points to remember if you spot cloudy urine often. Make sure that you increase your water intake even if your urine changes dark in colour and not necessarily cloudy in appearance. Follow our simple home remedies to treat cloudy urine and find a natural cure. If the problem still persists consult a doctor and conduct all the possible test prescribed. We hope that this information was useful to you. Do let us know what you think Or if you have any questions, Our team will be glad to answer them for you.
Does Cloudy Urine Mean Your Pregnant?
Women may experience cloudy urine during pregnancy as there is an increase in vaginal discharge during pregnancy and it can get mixed with your urine making it appear cloudy. However, cloudy urine does not necessarily mean you are pregnant. It can also be because of dehydration or food you consume.
Is it Normal To Have Cloudy Urine During Pregnancy?
Pregnant women usually experience cloudy urine during the course of their pregnancy and it is quite normal to see cloudy urine during pregnancy. But make sure it is not persistent, since it can indicate a possible UTI.
Is Cloudy Urine Bad?
Cloudy urine itself may not be a bad news, esp. If it is not a regular occurrence. However, if it continues for a longer time it may hint at an underlying problem so get yourself checked from a doctor.