Preventing Heart Disease

How many fruits and vegetables do you include in your diet on a daily basis? If the answer is a bare minimum, chances are...

“He has some issues with his heart,” we often come across this statement after a baby is born, right? Congenital heart disease is defined...

That sharp stinging pain gravitating from the left side of your chest to the upper chest region is quite painful, right? While this itself...

Do you believe that heart health is important? But do you think you are helping the heart to be healthy enough? May or may...

Life Style

We have often used the term of “out of the body” experiences and while it is most definitely true, many people actually face the...
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Workout of the day

Not every person has an access to gym equipment. But that doesn’t mean that you can’t indulge in some heavy weight workout, right? This...

WEIGHT LOSS TIPS

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...
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Yogasana of the day

People working the 9 to 5 desk jobs will resonate with the fact that their back and tailbone region need severe tending to. Constant...
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