Diet and Exercise

Cardiorespiratory-fitness

New Study Claims That Better Cardiorespiratory Fitness Can Improve Life Expectancy

Cardiovascular and the respiratory system of our body sure do play a crucial role in the overall functioning of the body. This is the...
Heart Health

New Study Showcases the Average Consumption of Salt Might Improve Heart...

Salt Consumption and its possible effects on heart and overall health isn’t something much unknown to us at this point. With the over piling...
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