WEIGHT LOSS AND EXERCISE

If you have been losing weight unexplainably, chances are that the reason behind it could be diabetes. Been wondering how to gain...

Diabetes is either hereditary or lifestyle induced. Research says that 1 out of 3 people are pre-diabetics and they are not even...

Diabetes can be a slow poison if you do not workout and maintain a proper diet plan. As a most prevalent ailment diabetes has...

Type 2 diabetes is one of the most dangerous health disease which needs to be handled very carefully. According to the experts, to control...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
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Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But,...
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Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
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