The Dangers of Excessive Eye Rubbing: 7 Hidden Risks You Should...
We've all been there - your eyes feel strained, exhaustion sets in, and almost instinctively, your hands move to rub your tired eyes. It's...
What Your Foot Shape Says About Your Personality! 9 Fascinating Insights!
Have you ever gazed at your feet and pondered about how their structure might be indicative of the kind of personality you have? Believe...
What Sweat Says About Your Health? 8 Possible Facts!
What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...
Why Does Coffee Make You Poop? 8 Possible Reasons
So, you had a cup of coffee and now you are sitting on the toilet thinking why it is that every time you drink...
What Happens To The Body When You Live A Sedentary Lifestyle?...
There is a difference between taking a break from work and relaxing and being lazy all the time.
If you are being lazy and leading...
How To Prevent Coronovirus From Spreading, Especially When Travelling?
With the latest reports of the heightened reported cases of Coronavirus across China, it isn’t surprising that more and more in China and travelling...
7 Benefits Of Gargling With Hydrogen Peroxide – What You Need...
Do you walk through the supermarket's oral care aisle and be confronted with endless choices? You see various products catering to different oral needs....
10 Best Steam Inhalers – Clear Your Blocked Sinuses!
If you have been suffering from cold and cough, chances are that the worst thing to experience is the blocked nasal pathway and the...
15 Foods To Eat After Wisdom Teeth Removal (6 To Avoid)
Wisdom tooth extraction is not just painful but leaves a hollow behind (all the pun intended). Jokes aside, maintaining a soft food and liquid...
Mindful Eating – Learn About The Tips, Strategies And Benefits
How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...
12 Health Risks Associated With Obesity – Know The Risks!
Obesity and being overweight come with its fair share of issues, especially when it comes to one’s health. If you weren’t aware of the...
11 Usual New Year Health Mistakes We Tend To Make!
January is typically the month of goals, resolutions and a fresh start to the new year. Most of us are all fired up and...
12 Best Rated Ankle Braces For Enhanced Support
While the majority of the people tend to have the notion that ankle braces are only meant for athletes and players, that is a...
12 Best Posture Corrector And Back Support For Better Health
When it comes round to the kind of lifestyle we lead, complaining about a bad back is quite common. The constant desk jobs and...
18 Natural Ways To Increase Serotonin – Boost Your Mood!
If you have been constantly feeling low and depressed, chances are that your levels of serotonin in the body are to be blamed. For...
10 Top Rated Tens Unite For Faster And Effective Pain Relief
Pain is part of our life and there’s nothing more that you need to get done than just get rid of it for good....
8 Compression Socks Benefits – Get Your Health Back In Shape
When it comes to the constant pain and the inflammation around the legs that you have been experiencing, the compression socks can actually come...
10 Ways To Stop Sweating In Nervous Situation – Get Better...
Do you often find yourself often sweating like a pig when you are nervous? While many might think it's very common and normal, if...
18 Health Benefits Of Cold Shower – Kick-Start Your Body Functions
Taking a cold shower in the early mornings can be a traumatizing experience. But, what if I told you that the health benefits of...
What Does it Mean When Your Body Aches? 10 Body Ache...
Body ache is never comfortable. Not only does it affect the quality of life, it also ends up making everything painful and unbearable. That...
12 Benefits of Epsom Salt Bath You Didn’t Know About
Magnesium sulfate, commonly referred to as Epsom salt, was discovered in the English town of Epsom in the 17th century. Epsom salt baths, well...
10 Ways To Stop Juuling – Get Your Health Back In...
Contrary to popular beliefs, even juuling isn’t the best for your health. For the best impacts on your health, it is important that you...
16 Things To Do Before And After Dinner – Are You...
“It is not what you do in the moment but before and after that matter.” I don’t know who might have said this but...
10 Ways To Revive Your Taste Buds
Taste buds are necessary to fully appreciate the range of flavors in food. This improves our dining experience and contributes to our general well-being....
16 Grape Seed Extract Benefits – How Many Did You Know?
Most people like grapes, don't they? But what if I told you that the seed you spit out has immense health benefits? Grape seed...
Macular Degeneration Cure – Everything You Possibly Need To Know
Been experiencing weakened and blurry vision predominantly? While aging does bring about a plethora of problems, the degeneration of the macula is often a...
Brain Fog – Causes, Symptoms And Treatment
How often do you find your mind reeling around in accessory things and not focusing on one? Happens quite often, doesn’t it? Brain fog...
Clove Oil for Dry Socket – Is It Effective?
Having your teeth removed might be done on urgency, but is it always effective? There are often times when the extraction of the tooth...
12 Strategies To Reduce Healthcare Costs – Show Mercy To Your...
With the rising technological advances in the medical and healthcare field, the expenses surrounding the same are on a rampant rise too. Unless you...
11 Benefits Of Waking Up Early Morning You Didn’t Know Of
Waking up in the morning might seem like a chore that every single person runs away from. Whatever the reason be, the benefits of...
