Women's Health

Women Health is your go-to destination for new workouts, legit nutrition advice and weight loss tips, the latest health news, healthy recipes, and more.

7-Essential-Health-Screenings-Every-Woman-Should-Prioritize

Unlocking Wellness: 7 Essential Health Screenings Every Woman Should Prioritize

Proactive health management is essential to holistic well-being since it helps identify and avoid any health problems at an early stage. The foundation of...
5-Best-Maternity-Belts-for-Back-Pain-Relief

5 Best Maternity Belts for Back Pain Relief for Expecting Mothers

Even though it's a miraculous experience, being pregnant can present specific difficulties, the most prevalent of which is back pain. Expectant moms may experience...
Top-5-UTI-Test-Kits

Top 5 UTI Test Kits: Convenient Solutions for At-Home Urinary Tract...

Urinary tract infections (UTIs) are prevalent bacterial infections that primarily affect women and impact millions worldwide. These infections occur when germs enter the urinary...
Hormone Balancing Foods Women Hormonal Health

Top 8 Hormone-Balancing Foods: Supporting Women’s Hormonal Health Naturally

Hormones are crucial conductors in the complex web of women's health, impacting many physiological processes. These chemical messengers substantially influence mood regulation, reproduction, and...
Pressure Points That Provide Relief From Period Cramps

10 Pressure Points That Provide Relief From Period Cramps

The period can be pesky and the uninvited cramps are painful and unbearable for many women. Although it is all-natural and a...
26 Things You Should Avoid During Periods Experts Advice

26 Things You Should Avoid During Periods – Experts Advice!

Periods are an important part of women's life. When she gets her periods it is a roller coaster ride for her. We...
Reasons for Butt Cramps over Periods

Causes of Butt Cramps During Periods – Effective Relief and Solutions!

There are various causes of pain in the buttocks, ranging from bursitis, bruising, piriformis syndrome, muscle strain, and shingles, to more serious diseases, with...
10 Usual Causes For Vulva Irritation and Home Remedies

10 Usual Causes For Vulva Irritation and Home Remedies

Vaginal irritation and inflammation is a repeated condition in females. If there is excess itchiness or irritation in vagaina then dont have panicking misconceptions...
Endometriosis-Symptoms Causes Prevention and Treatment

Endometriosis-Symptoms, Causes, Prevention and Treatment

If you are suffering with severe cramping during your periods then it could be due to endometriosis. This is a disorder that can make...
What You Should Know Before Using V Wash

What You Should Know Before Using V Wash-Intimate Hygiene

Intimate hygiene and care is a must for women. Knowing this, you might want to choose an intimate wash. It is a must have...
How to Use a Breast Pump When should I start pumping

How to Use Breast Pump – Caring Tips & Guide For...

New mothers face several challenges.The women who give birth for the first time need guidance and tips in many aspects. One of the important...
Eco Friendly Sanitary Pads | Healthspectra

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...
Home remedies for PCOS

16 Home Remedies For PCOS – Know What You Can Do!

Polycystic ovarian syndrome (PCOS) is a condition that affects 1 in every 10 women of childbearing age across the world. It is the leading...
Early Signs Of Breast Cancer

9 Early Signs Of Breast Cancer – Know The Risks Before

Did you know that 1 in 9 women will get diagnosed with breast cancer in their lifetime? The key to survival is early detection....
what does your menstrual cycle say about your health

What Does Your Menstrual Cycle Say About Your Health? 12 Interesting...

Much like how the temperature of your body tells if you have fever, your period has a lot to tell about your health. Be...
asthma

Newborn’s Exposure to Home Cleaning Products Can Induce Asthma, New Study...

Asthma is a very prevalent illness among children. In fact, according to 2017 statistics, an alarming figure, almost 1 in every 12 people was...
Period End

12 Ways To Make Your Period End Faster – Cut Down...

So, you have a trip planned with your friends, but your period is expected to arrive around the same time. Sound familiar? You're not...
Menopause

Less Sexual Intimacy With Partner Linked With Early Menopause

Menopause is that phase of life in a woman’s life that comes along with a lot of complications, be it on the physical health...
how to lose weight with PCOS

How to Lose Weight with PCOS? 15 Science-Backed Ways for Better...

PCOS—three letters you’ve likely heard often, but do you really know what they mean? Polycystic Ovarian Syndrome (PCOS) is a common yet often overlooked...
Essential Oils for Urinary Tract Infection UTI

11 Essential Oils for Urinary Tract Infection (UTI) for Faster Recovery

Millions of people worldwide suffer from urinary tract infections or UTIs. Frequent urination, burning sensation, lower abdomen pain, and foul-smelling or murky urine are...
Pregnancy-Inflicts-Harm

Occasional Drinking During Pregnancy Inflicts Harm To The Foetus

If you had the notion that a few sips and a glass or two or alcohol during pregnancy was completely safe, new study suggests...
Endometriosis-For-Faster-Relif

20 Natural Remedies For Endometriosis For Faster Relief

Cramping is common during when a person is menstruating. But, have you lately been experiencing unbearable pain during your periods? It is often believed...
Best foods to eat during periods

20 Best Foods to Eat During Periods and 11 Foods to...

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food...
Facts about birth control

15 Facts About Birth Control No One Tells You About

Birth control is a very controversial topic that many are not that well versed with. If you have been considerate about the prospect of...
Natural remedies for Bacterial Vaginosis

14 Natural Remedies For Bacterial Vaginosis That Work

Have you been experiencing irritation and itching in your vagina recently? If the same is the case with you, there is a possibility you...
Chlamydia

9 Natural Remedies For Chlamydia That One Should Try Out

Practicing safe sexual intercourse is a must, given the fact that sexually transmitted diseases can expose a person to a situation of life and...
Dim-Light-Exposure

Dim-Light Exposure At Night Could Make Breast Cancer Spread To Bones,...

We often have a dim light in our bedrooms during the night to not plunge the room into complete darkness. While you are fighting...
Prenatal-testosterone

Prenatal Testosterone To Be A Degrading Factor For The Female Twin,...

Twins are always a blessing, isn’t it? And while it is definitely nice to have a boy and a girl, the implications of the...
How to stop periods with birth control

How To Stop Periods With Birth Control? Know The Safety Rules

Got a sudden beach trip planned and your periods are possibly going to clash the dates? Happens to the most of us, doesn’t it?...
Why-Birth-Control

Here’s Why Birth Control Could Fail, New Study Suggests

If you are sexually active and are not ready for pregnancy, birth control pills are the next best option at hand. But, there are...