Chastising the wrath of smart phones in inducing health ailments in today’s date is not a completely new concept, now, is it?
While we often condone the usage of applications as a reason behind our deteriorating health, it is necessary to understand for a fact that not all applications on our phones are worth the demeaning. There is an array of health and fitness apps which can guide and help you lead a healthier life.
If you are wondering about the total number of health related applications that one can seek and find on the various application platforms, the number has crossed the count of 200k and is continuing to multiply with each passing day. Shocking, isn’t it?
In this article, we are going to navigate our way through the top 25 popular health and fitness apps that can help you prioritise your health and fitness effectively.
1. ActiveX
Developer
The application has been developed by Active Network.
Objective
If you have been inspired and obsessed with the Tabata workout program, this is definitely the health app that you need to opt out for. It is considered one of the best health and fitness apps, offering a comprehensive approach to several customized Tabata workout regimens, updated weekly workout training plans, and weekly relevant content.
It also provides users with free rein to create their own workout regime using their favourite poses or to take on the challenges created by the application’s trainers.
Availability
It is only available on the Apple App Store here.
Price Point
The application is available for FREE with some in-app purchases. It has a 3.4-star rating on the App Store.
2. BetterMe: Weight Loss Workouts
Developer
The application has been developed by Genesis Development Partners.
Objective
As the name suggests, this is one of the best apps for health and fitness. This aids in curating customized, specialized objectives for one’s meals and workout plans to promote and enhance their wellness. It has its own list of fitness and diet specialists who can support the user’s overall well-being and fitness.
In addition to the persistent physical workout plan this application provides, it also compiles a daily meal plan for the user based on their normal dietary habits and requirements.
Availability
This is available on the Apple App Store here.
Price Point
It is available for FREE with some in-app purchases. It has a rating of 4.4 on the App Store.
3. BlueStar
Developer
The application has been developed by WellDoc.
Objective
If you are on the lookout for health and fitness apps, especially to keep a check on your blood glucose levels, the BlueStar Diabetes app is definitely a star of the show. It has been successfully approved by the FDA, which in itself should be more than enough to help one understand its accuracy.
The developer of the application claimed that using it would help diabetic patients track their glucose levels, reduce the significant rise in A1C levels, and achieve their individual health goals, based on the guidelines and instructions in the BlueStar application.
It is considered one of the best health and fitness apps owing to its summarized and data-centric approach to relieving one of the symptoms of diabetes.
Availability
It is available on both the Google Play Store and the Apple App Store. Click here for App Store and here for Play Store.
Price Point
It is a FREE health and fitness app on both platforms with some in-app purchases. It has a 5-star rating on the App Store and a 4-star rating on the Play Store.
4. C25K – Couch to 5K run training
Developer
The application has been developed by Zen Labs.
Objective
The primary objective of this health-tracking app is to pull all the potato couches off their couches and make them run a 5km race. This is a one-of-a-kind health-tracking app designed to keep novice runners motivated and prevent them from giving up.
The application has meticulously structured its plans to gradually build runners’ stamina from the beginning. C25K starts with normal walking and running and builds stamina from there.
Availability
It is available on both the Google Play Store and Apple App Store. Click here if you use iOS, and click here if you use Android.
Price Point
It is available for free on both the download platforms. It has also got a rating of 4.5 stars on the Play Store and a rating of 4.8 stars on the App Store.
5. Calm
Developer
The application has been developed by Calm.
Objective
It is one of the most popular health and fitness apps focused on mindfulness and meditation for individuals. The primary objective of this app is to bring peace, joy, and calm to the user’s mind and life.
It is programmed with amazing and beneficial meditations, sleep stories, and even breathing programs that help an individual get a peaceful night’s sleep. If you are at the beginner stage, this is definitely one of the health apps you need on your smartphone.
Availability
It is available on both the Google Play Store and the Apple App Store. Click here if you are an iOS user, and click here if you are an Android user.
Price Point
Although you can download the application for FREE, it requires a subscription after the exhaustion of the free trials. There are three subscription options: monthly, yearly, and lifetime.
6. Doctors on Demand
Developer
The application has been developed by Doctors on Demand.
Objective
This is one of the best health and fitness apps that brings a doctor to you virtually, right on your smartphone. This health app connects users with certified physicians and doctoral therapists, providing them with the ultimate doctor’s visit, much like you would have if you went to the doctor’s office.
The doctor assesses the medical history and conducts the necessary examination. Some common ailments you can use this app for include colds and flu, UTIs, allergies, anxiety, and depression.
Availability
It is available on both the Apple App Store and the Google Play Store. Click here if you use iOS, and click here if you use Android.
Price Point
The app is FREE to download. That said, there are doctor consultation fees, which depend on the doctor you are seeing.
7. The Diary Health App
Developer
The application has been developed by The Diary Corp.
Objective
The Diary Health App has two segments – one for individuals and the other (The Diary Care Pro) for the care team. The main objective of this application is to provide the user with personalized health data and health reminders.
The Diary Care Pro provides real-time communication between care experts and individuals to support a healthy life. To use this application, you need to find someone who already has an account on The Diary Care Pro.
Availability
It is available on the Apple App Store. Click here to install the app.
Price Point
It is one of the FREE health tracking apps.
8. Fitbit
Developer
The application has been developed by Fitbit itself.
Objective
With over 28 million users on the app every single month, this is one of those fitness and health-tracking apps that, when connected to a compatible device, help measure several health-related parameters. It can be an effective tracker for daily workouts, sleep schedules, and general daily activities.
Availability
It is available on three different platforms: Google Play Store, Apple App Store, and the Microsoft App Store. Click here if you use iOS, click here if you use Android, and click here if you have a Windows phone.
Price Point
The app in itself is FREE. A purchase of the Fitbit device is required to sync it with the app.
9. Garmin Connect
Developer
The application was developed by Garmin.
Objective
It is described as one of the best health-tracking apps, serving as a one-stop source for most of the health and fitness data one seeks. Like Fitbit, this also needs to be connected to a Garmin device to provide all the tracking details.
It is not your typical free health and fitness app. It is very interactive and helps you build and culminate your own workout program, and even challenge your friends with workout goals and challenges.
Availability
It is available on all three platforms of the Google Play Store, Apple App Store, and Microsoft App Store. Click here if you use iOS, click here if you use Android, and click here if you are a Windows phone user.
10. Fooducate: Nutrition Tracker
Developer
The application has been developed by Fooducate.
Objective
As the app’s title suggests, it is one of those health apps that help you track the nutrition you consume daily. It effectively scans and grades various types of food based on the ingredients they contain.
If you are on the path to becoming a smart eater and keeping track of the nutrients you put in your mouth, this is just the application you need. It rates foods based on their health values and even shares healthy recipes for you to try.
Availability
It is available both on the Google Play Store and the Apple App Store. Click here if you use iOS, and click here if you use Android.
Price Point
The application is available for FREE but contains ads and in-app purchases.
11. HealthTap
Developer
The application has been developed by HealthTap.
Objective
With over 110,000 doctors in the network, this is one of the best health and fitness apps that help you reach out to a certified professional with a click on your smartphone. Users can also easily reach out to any doctor in the network via video chat or a simple text, as per their convenience.
Availability
The application is available on the Google Play Store and the Apple App Store. Click here if you use iOS, or click here if you use Android.
Price Point
The application is available for FREE on all platforms. There will be consultation fees for the app, depending on the services you are availing.
12. Google Fit
Developer
The application has been developed by Google.
Objective
If you want a clean, easy, and one of the best health tracking apps, Google Fit is definitely the one to go for. It has an easy user interface developed by Google for the Android platform. It works by consolidating all APIs into a single platform to blend data from multiple platforms and devices.
It has an active user base of over 2.6 million, and that count is growing every single day.
Availability
This application is only available on the Google Play Store. Click here to install the application.
Price Point
This app is completely FREE on the Play Store.
13. LiveStrong: My Quit Coach
Developer
The application has been developed by LiveStrong.com.
Objective
The entire team at livestrong.com put in their best efforts to develop a one-stop health app that provides users with a compelling drive and motivation to quit smoking for good.
The one good thing about this application is that it provides personalized approaches to alleviating each user’s smoking problem and doesn’t follow a generalized approach.
Availability
This popular health and fitness app is only available on the Apple App Store. Click here to download the application.
Price Point
The application is completely FREE to download, but it might contain in-app purchases.
14. Lifesum
Developer
The application has been developed by Lifesum.
Objective
This is one of those fitness apps that is primarily a diet and nutrition tracker. It is the perfect solution and one-stop shop for every meal you consume.
It consists of customized diet plans for its users based on their demographics and requirements, along with a calorie counter. It also includes a variety of recipes in the application itself to help you whip up that perfect meal. It starts with changing small habits to help you achieve bigger things.
Availability
The application is available on both the Apple App Store and the Google Play Store. Click here if you use an iOS platform, and click here if you are an Android user.
Price Point
This health app is available for FREE with a few in-app purchases.
15. My Calendar Period Tracker
Developer
The application has been developed by Abishkking.
Objective
If you are worried and have been fretting about your possibility of conceiving, birth control, and just even the regularity in your periods and menstrual cycle, the Period Tracker app is the one for you.
It is considered one of the best health-tracking apps for tracking your monthly period dates. It helps keep track of your period dates, the days you are going to be most fertile, and the ovulation days, too.
Availability
The application is available only on the Apple App Store. Click here to download.
Price Point
This is one of those FREE health and fitness apps that every girl needs.
16. Lose It!
Developer
The app has been developed by FitNow.
Objective
The Lose It! application is one of the most popular health and fitness apps, specializing in helping users lose weight effectively. The primary mode of action of this app is to regulate daily calorie intake.
All the users need to do is enter their requirements and goals, and the app handles the rest of the mapping for them.
Availability
The application is available both on the Google Play Store and the Apple App Store. Click here if you use Android, and click here if you use iOS.
Price Point
The application is absolutely FREE for download. There are, however, two modules: the normal version, which is free, and the Lose It! Premium version with an array of extended services.
17. Pill Pack
Developer
The application has been developed by PillPack Inc.
Objective
This is an application initiated by a start-up that aims to make medication delivery to every person’s doorstep easier. The start-up was even acquired by the e-commerce giant Amazon earlier in the year, to make the sale of prescription drugs even easier and more widespread across the 50 states of the United States.
Availability
It is only available on the Apple App Store. Click here to download it directly.
Price Point
The app itself is completely FREE to download, but the services and medication will cost you based on the services you avail.
18. My Fitness Pal
Developer
The application has been developed by Under Armour.
Objective
This free health and fitness app is the perfect place for people who are determined to lose weight, watch their calorie intake, and just lead a healthy lifestyle in general. It collaborates with an application and its website to assess one’s optimal calorie intake and culminates in the perfect exercise tailored to their requirements.
One amazing thing about this fitness app is its gamification, which keeps users interested and motivated at the same time. Users can easily enter the barcode of their preferred food item, and the app calculates the calorie portion for them.
Availability
This app is available on both the Google Play Store and the Apple App Store. Click here if you are an iOS user, and click here to install the application.
Price Point
The application itself is completely FREE and doesn’t charge you for installation but there might be in-app purchases which you might or might not avail.
19. Sleep Cycle Alarm Clock
Developer
The application has been developed by NorthCube.
Objective
Our circadian rhythm controls our body functions and ensures we go to sleep at the right time. The main objective of the Sleep Cycle alarm clock is to assess your body clock and wake you up when you are in your lightest sleep, so you wake up feeling rested, not the other way around.
If you are curious and skeptical about how it actually works, click here for all the information you need.
Availability
The application is one of the popular health and fitness apps you can find on both the Google Play Store and the Apple App Store. Click here if you are an iOS user, or click here if you have an Android device.
Price Point
The app is completely FREE, but it does contain in-app purchases.
20. SweatCoin
Developer
The application has been developed by Sweatco Ltd.
Objective
This app pays you to exercise and sweat. Sounds a bit far-fetched, doesn’t it? Trust me, it isn’t. It actually does work. SweatCoin is designed to convert your outdoor steps into coins that you can spend later with the marketplace’s allied partners. 1000 outdoor steps get you 0.95 sweatcoins.
It is still specific to a few places and isn’t yet available in every nook and corner of the world, but they are expanding. If you wish to receive the latest updates, sign up for their newsletter to get notified.
Availability
It is available on both the Google Play Store and the Apple App Store. Click here if you are an iOS user, and click here if you are an Android user.
Price Point
The application is available for FREE on both download platforms and may contain in-app purchases.
21. Sweat: Kayla Itsines Fitness
Developer
The application has been developed by The Bikini Body Training Company Pty Ltd.
Objective
Sweat by Kayla Itsines is one of the fitness apps made specifically for women and their health. It is a completely personal training app that focuses on highlighting female health and fitness to help them attain the perfect bikini body.
Kayla is the primary trainer behind the application, but other certified trainers work to provide you with the best experience so you can lead a healthier life. It is a paid membership program in which you can avail of the first 7 days for free to test the waters and then decide whether it is for you.
Availability
The application is available on both the Google Play Store and the Apple App Store. Click here if you use iOS, or click here if you use Android.
Price Point
The app itself is completely FREE for installation. That being said, you need to avail yourself of their memberships (weekly, monthly, or yearly) to enjoy the fitness and training program.
22. WebMD
Developer
The application has been developed by WebMD.
Objective
As the name suggests, the application’s primary objective is to provide you with access to the best health information, and it even includes several decision-supporting tools. It also stores all the necessary details on first aid, drugs, treatments, and other salient health listings. Apart from all these, it consists of the special WebMD Symptom Checker.
Availability
The application is available on both the Google Play Store and Apple App Store. Click here if you are an iOS user, and click here if you are an Android user.
Price Point
The app is available for FREE on both platforms and might contain in-app purchases.
23. The Wonder Weeks
Developer
The application has been developed by Domus Technica.
Objective
The primary objective of this application is to ensure proper tracking of the baby’s progress. It is one of those health tracking apps that lets you share notes and important updates with family and friends. You can even scribble down these updates and send them to yourself if you wish to reread them later on.
Availability
It is available on both the Google Play Store and the Apple App Store. Click here if you are an iOS user, and click here if you are an Android user.
Price Point
The app is not FREE; you need to pay a one-time fee to install it. It might also have in-app purchases.
24. ZocDoc
Developer
The application has been developed by ZocDoc Inc.
Objective
This is one of the best health and fitness apps for finding medical professionals in your neighborhood. This health app also sources the best reviews, so you can choose the doctor you want to book an appointment with. It also helps you with information regarding the doctors who accept insurance, so that you don’t have to worry about that hassle.
Availability
The app is available on both the Google Play Store and Apple App Store. Click here if you are an iOS user, and click here if you are an Android user.
Price Point
This application is available for FREE on all platforms and might contain in-app purchases.
The best health and fitness apps on the web are constantly growing by the day. While many people might not condone the use of smartphones 24×7, these applications might help counter their negative outlook toward them.
