12 Ways To Reduce Visceral Fat – Cut The Flab Away!
Weight gain is that one factor that majority of us struggle with. While there could very well be a number of reasons behind the...
How to Clean Groceries During Coronavirus? Decontaminate the Virus
A pesky virus, one that you can’t even see with the naked eye is more or less here to trample your life. It has...
Feeling Tired After Drinking Coffee – 7 Reasons Why!
We all love our caffeine kick in the morning, don’t we? But, have you ever wondered why you are suddenly feeling so mellow even...
What Happens If You Sleep On The Floor? 15 Unsung Benefits...
When it comes to sleeping patterns, chances are that nothing is set in stone. At the same time, some need firm pillows and a...
What Happens To Your Body When You Lose Your Virginity? 8...
Losing one's virginity is deeply personal and often a culturally momentous milestone. It represents a significant shift from childhood to adulthood and frequently has...
10 Ways To Stop Emotional Eating – Know The Facts!
If you are finding yourself in a stressful situation, chances are that many have the tendency to rely on eating unhealthy to get them...
What Happens To Your Body When You Sit All Day? 15...
If you have a job that demands you to sit down straight for 8-9 hours, chances are that you might have a heavy bank...
What Happens When You Sleep Next to Someone? 14 Science Backed...
When it comes to your sleeping habits, you will often find that when someone sleeps beside you, you do sleep better. But, have you...
How To Remind Yourself That You Are Worthy? 17 Effective Tips...
We are so busy pleasing others that we fail to remind ourselves of our own worth. If you are someone who has been consistently...
15 Effective Ways To Be Fearless In Everything You Do
Fear is something that’s ingrained within our minds and we experience little to big doses of it every single day. For the most part,...
12 Early And Important Symptoms Of Covid-19 To Look Out For
Sars-CoV-2 or the virus that is responsible for the spread of Covid-19 is one of the most infectious viruses till date. It spreads through...
12 Trigger Finger Exercises For Faster and Effective Pain Relief
Have you ever experienced a situation where your fingers bent and snapped back up like that of a trigger? Not only is...
Covid-19 – A Dreadful Contagion or an Environmental Saviour?
The impacts of Covid-19 have left people trapped inside their homes, and socially inept because of the risks of transmission. But, the satellite images...
7 Reasons Sleeping On Your Stomach Is Bad – Know The...
“What kind of sleeping position do you prefer sleeping in? Is it on your back, side or stomach?” When this question was asked to...
What Fingernails Tell About Your Health? 12 Possible Facts
Ever noticed something off about your fingernails? Maybe a splotchy white colour or a fading pale mark on the nail? If these are something...
11 Ways to Heal Cracked Mouth Corners & Relieve Pain!
Do you have discomfort, soreness, or cracks in the corners of your mouth? This common illness, angular cheilitis, can make simple activities like eating,...
15 Productive Things To Do At Home During Lockdown – Live...
The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...
How Exercise Affects Skin? 10 Unsung Benefits And Side Effects
How often do you indulge in exercising? Did you know that exercising benefits your skin along with your overall well being? This is one...
What Happens To Your Body When You Are Quarantined? Know The...
We always crave for some “Me time” but now that we finally have some time to ourselves, we find our bodies and minds restless....
14 Things You Should Never Do After Eating – Know The...
What was the thing that you did immediately after eating your lunch?
If the answer is sleeping or smoking, chances are you are adding to...
Metallic Taste In Mouth – Know The Causes And How To...
When we are talking about a metallic taste in the mouth, it is often hard to decipher what we mean, right? Well, if you...
12 Changes In Your Body When You Fall In Love –...
Hormones collide, eyes get bigger, heartbeats dance, fist gets misty and the butterflies get twisty, lived this bit? I am sure you did!
It is...
Gratefulness Doesn’t Deter Signs Of Depression Or Anxiety, New Study Suggests
There have been prior studies that have suggested saying that looking into things that you have and appreciating what you have is one of...
Community Factors Can Influence Your Lifespan, New Study Suggests
Lifestyle choices and what you eat matters quite a lot when we are trying to predict our lifespan. If you have compromised health, it...
How To Offset Sitting All Day? 13 Stretches And Exercises To...
If you are struggling to keep your posture in check and prevent the consistent issues associated with the practice of sitting around all day,...
12 Side Effects Of Not Having Sex For A Long Time...
If you have had a pretty active sexual life and you put a stop to it abruptly, chances are that you will experience the...
The Dangers of Excessive Eye Rubbing: 7 Hidden Risks You Should...
We've all been there - your eyes feel strained, exhaustion sets in, and almost instinctively, your hands move to rub your tired eyes. It's...
What Your Foot Shape Says About Your Personality! 9 Fascinating Insights!
Have you ever gazed at your feet and pondered about how their structure might be indicative of the kind of personality you have? Believe...
18 Signs Your Relationship Is Hurting Your Mental Health – Know...
If you have been in a relationship for long, chances are that the same will end up taking a toll on your mental health,...
What Sweat Says About Your Health? 8 Possible Facts!
What sweat says about your health? As weird as this question sounds, it can point towards a number of underlying health concerns that you...