sickness while travelling

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a number of times, right? Acute or chronic, motion sickness can...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
xcc

Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!