what your foot shape says about your personality

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second finger beside the foot longer? Do you have a very weird...
what happens to the body when you live a sedentary lifestyle

There is a difference between taking a break from work and relaxing and being lazy all the time. If you are being lazy and leading an acute sedentary lifestyle, it is likely that your body...
Personal Development Goals

Development of an individual is predominantly dependant on their drive and motivation. You can’t expect to excel in your life if you don’t necessarily put in the effort to make the changes you want...
Homemade-mouthwash

Many of us do struggle with the problems of halitosis, or bad breath, if you want a simpler term for it. While there are most definitely a number of products and mouthwash available in...
ways to maintain a healthy lifestyle

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the criteria of leading a healthy life, 13.8% got three of...
Procrastination

Question yourself this, how many of you like to finish your work in a panic induced deadline? Majority of us, aren’t we? But, the question is, have you ever wondered about the effects of...
Form A Habit

Habits are a part of our behavioral cycle. The cycle of habits begins from a term called ”habit loop”. As the name suggests, a loop is an inter-connected cycle that follows the other. Likewise, the...
wake-up-with-motivation

Not every day is the same and not every day can you wake up with the same kind of enthusiasm and that is understandable. But, who said that you can’t opt for ways to...
sickness while travelling

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a number of times, right? Acute or chronic, motion sickness can...
Mineral Water at home

Yes, preparing mineral water at home involves pretty simple process. But why mineral water It is because it is considered as the healthiest kind of bottle water as it is free of chemicals and...
Finger Shape

Do you know that the shapes of your fingers can speak a lot about your personality? This may seem stupid or silly, but definitely not. Rather, you would be surprised to read and learn...
Tips for Stronger Nails

Nails are a very important aspect of a woman’s existence. They personify the grace and character that she desires to carry at every step in her life. Nail painting and care may not be...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
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Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
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