Lower hemoglobin A1C level

How To Lower Hemoglobin A1C Level? 10 Effective Ways

Diabetes is one of the most prevailing diseases all around the globe. You would be shocked to know that there are several people who...
Deal with night sweats

8 Ways To Deal With Night Sweats After Menopause

It is understandable if you sweat and feel suffocated during the summer days but what if the same kind of symptoms of night sweat...
ways to reduce mental illness stigma

9 Ways to Reduce Mental Health Stigma – Normalize The Struggles

"I have been feeling depressed lately." "Don't worry, it's just a phase." How often have you encountered such situations? How often have you had...

12 Ways to Shut Off Your Brain Before Bedtime For Peaceful...

With such a stressful life that we lead, it is not surprising at all the majority of us don’t get the quality of sleep...
overcome social anxiety

15 Ways To Overcome Social Anxiety – Fight Your Way Through!

Just cancelled you third hang out plans in the week? How many times have your friends taken you for someone being rude because of...
Cope with sleep deprivation

Cope With Sleep Deprivation – Know The 7 Natural Ways That...

Finding yourself yawning a lot during work? How much sleep did you even get last night? It is often found that sleep deprivation not...
How to stop sleeping too much

How To Stop Sleeping Too Much? 11 Ways to Stop Oversleeping

So, you slept through your alarm again? Have you either questioned yourself why this is happening to you and how to stop sleeping too...
Cope with seasonal depression

14 Ways to Cope with Seasonal Depression for Sustained Mental Health

Depression in itself is a tough condition to swerve through. Add in some seasonal prospects of feeling low and you are completely stuck in...
Kidney-disease

Novel Drug Developed That Reduces Risks Of Kidney Disease In Diabetics,...

The connection between kidney disease and diabetes is quite common and is often an alleged marker for the deteriorating condition of a diabetes patient....
ways to fall asleep

20 Ways To Fall Asleep Early! Science Says These Work Like...

Late for work again? Cursing not going to sleep early yesterday? Don’t worry; we do have some tips to share on ways to fall...
OCD

17 Alarming Signs That You Are Suffering From Obsessive Compulsive Disorder

Mental health is a subject that many people aren't well versed with. Some see it as a phase while others are too ashamed to...
Cold and Fl

15 Easy Yet Effective Cold and Flu Remedies

It is again that time of the year where the torrential downpour doesn’t leave any person dry. And the aftermath of it? The painful...
Foods that don-t spike insulin

19 Foods That Don’t Spike Insulin – Know About The Diabetes...

Insulin is a daunting hormone. While the correct levels of this positively impact the body, the whacked levels can impose negative impacts. If you...
Prevent Diabetes

17 Ways To Prevent Diabetes With Changes In Lifestyle, Diet And...

More than being a hereditary disease, diabetes has become a lifestyle borne disease nowadays. According to the collected statistics from the World Health Organization...
Cancer-Pic

Is High Fructose Corn Syrup Directly Feeding Cancer? New Study Suggests...

Would you be surprised if you got to know that the corn syrup you are consuming is not doing you any good, maybe even...
Tests for heart disease

8 Tests For Heart Disease – Know The A-Z Of Heart...

Your heart health plays a very crucial role in your life. Being assertive of your heart health is important and the tests for heart...
Side effects of hypertension

9 Side Effects Of Hypertension On The Brain, Heart And Overall...

Hypertension does more than just leave you with a racing heart. The side effects of hypertension are very evident on the overall health and...
How to deal with elderly incontinence

How To Deal With Elderly Incontinence? Know What Science Suggests

Frequent trips to the washroom are something that many old people often complain about. Wondering how to deal with elderly incontinence? The process is...
Administration-of-insulin

New Way Of Administration Of Insulin Via Small Pill, New Study...

The administration of insulin is predominantly done via intravenous ways to ensure the maximum bioavailability of the same in the body. While the process...
Cardiac Arrhythmia

Cardiac Arrhythmia – Causes, Symptoms, Diagnosis and Treatment

Have you been experiencing a racing heartbeat and difficulty breathing? If it has been persistent, there are possibilities for the same to insinuate the...
Frequent urination

10 Home Remedies To Treat Frequent Urination- Total Natural Treatment

You feel the uneasiness and discomfort until you are away from a particular health issue. The more severe health issue make your days more...
Heart-Surgery

7 Types Of Heart Surgery – Know The Complexities Behind!

The mere mention of heart surgeries is daunting. But, have you ever wondered how many types of heart surgery there are available? Not quite,...
Coronary Artery disease

Coronary Artery Disease – Causes, Symptoms, Diagnoses And Treatment

Have you been feeling tired and having difficulty breathing? Sharp stinging pain near the heart is also an additional issue you have been witnessing...
urinary incontinence

All That You Need To Know About Urinary Incontinence – Get...

Would it not put you in a pickle if you would experience an involuntary action that could possibly embarrass you? Having said, just imagine...
Effects of high cholesterol

5 Effects Of High Cholesterol You Need To Know Of

Cholesterol levels in our body can promote or demote our health. While the prevalence of good cholesterol can boost one’s health, the same can’t...
Rheumatoid-Arthritis

Rheumatoid Arthritis – Types, Causes, Symptoms, Diagnosis And Treatment

Have you been experiencing stiff joints accompanied by pain in them? If it is something persistent and a condition that happened all of a...
Breathing exercises for asthma

7 Breathing Exercises To Fight Asthma- A Natural Relief and normal...

Is your breathing not normal? Then, it can be asthma. You may think why breathing difficulty is suspected to be asthma at first. Breathing...
exercises during depression

5 Constructive Exercises To Beat Depression – Dive In And Do...

We hear volumes about tackling depression. Technically, to bring it all together, depression is dealt by working a way to bring that positive change...
Exercise for cancer patients

5 Exercises For Cancer Patients For Better Recovery

The recovery process of cancer itself is not just traumatic but very extensive as well. It goes without saying that opting for exercises for...
Most important vaccines for babies

10 Most Important Vaccines For Babies – Gift Them A Healthy...

The constant breach of diseases is on the rise every year. It is thus not surprising that the most important vaccines for babies are...