HerGamut
Phone Addiction

10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...
14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

Are you trying to find the happy version of yourself? The worldly matters, personal and work stress are the culprits that suppress your happiness....

Style Hunter

RECOMMENDED VIDEOS

POPULAR

MOST COMMENTED

10-Hour-Time-Restricted-Eat

10-Hour Time Restricted Eating Can Help Prevent Chronic Diseases

It is not something new that our eating habits predominantly have direct impacts on the kind of diseases that affect our body. But, a...
Types of Flu

Types of Flu

HOT NEWS

Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!