Women Health

Beauty

Hair problems, including hair loss and decreased hair health, is becoming one of the major health issues across the globe. It is important to...
Coconut Oil for Wrinkles

Facial skin is one of the most exposed parts...
Toothpaste for Acne

Acne, a bacterial reaction in hair follicles and skin...
dry scalp

An itchy and dry scalp is a common condition...

Women Health

Yeast infection, a common type of infection, develops on the body due to a group of fungi known as Candida. The common types of...
Biotin for Hair Loss

Hair problems, including hair loss and decreased hair health,...
Coconut Oil for Wrinkles

Facial skin is one of the most exposed parts...
Toothpaste for Acne

Acne, a bacterial reaction in hair follicles and skin...

Weight Loss

honey and cinnamon for weight loss

Apart from weight loss, honey and cinnamon combination is considered good for various health problems such as heart diseases, arthritis, regulating blood pressure, relieving stress, toothaches as well as curing skin problems. Without causing...
tips for weight loss maintenance

While it is important to being weight loss to live healthy, it is equally important as well as highly difficult to maintain the weight after triggering weight loss in the body. According to the...
water exercises for weight loss

Water exercises for weight loss and body toning are increasingly becoming popular as they are low-impact activities. Water provides natural resistance which flexes the muscles and provides strength to joints and bones. It increases...
low fat diet plan

Fat is an essential part of your daily diet, but only if it is consumed in required limit. It is already known that fat contains much more calories than any other protein or carb-containing...
fruits for weight loss

Fruits are a favorite food for people of all ages. It may be oranges, water melon or apples. You have many delicious fruits of your choice available in the market. Some are juicy, some...
weight loss shakes

As per manufacturers, protein shakes are a way to reduce weight. But the fact here is that substituting meals with protein shakes makes you lose weight. They just reduce your intake of your daily...
Fat loss diet plan

Do you starve when you want to lose fat? That is not at all a healthy option to become fit. Instead, you will eat more later due to hunger and starvation. So it is...
Body building nutrition tips

Body building is no easy task. Along with working for building the body up, it is important to supply proper nutrition to the body. You cannot depend on workouts alone. Building a muscle or...
Pradeepa Polineni

Overweight is troubling everyone in the recent times. On the other hand, everyone wants to be lean and fit that is also the present trend. Being overweight can make you feel embarrassed and dissatisfied. Your...
Loosing weight naturally

Now-a-days people are obsessed with weight loosing regime. Markets are flooded with various options on weight loss. There is a wrong notion that being fat is unhealthy. Actually it is not, gaining weight depends...

Life Style

38 Best life hacks that you must know is compiled to help in making the everyday activities quick and easy. Utilizing the most unbelievable...
HerGamut

Workout of the day

The Swiss ball workout has some advantages over other pieces of equipment. It can extend the range of motion on the crunch and activate...

WEIGHT LOSS TIPS

Apart from weight loss, honey and cinnamon combination is considered good for various health problems such as heart diseases, arthritis, regulating blood pressure, relieving...
xcc

Yogasana of the day

Belly fat can be displeasing and upsetting as it makes our entire fitness and diet routine go for a toss. Despite our efforts with...

Ask an Expert

We can say that coffee has been the most confusing drink since its discovery. Although the drink just gives you the feeling of refreshment,...