Women Health

Any woman would love to have an hourglass body. Getting rid of fats from your stomach or waist area can be a great deal and that is when waist trainers come into...

According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So, it is a now brainier that you need to lose...

Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that you are doing something wrong in the process. Meditation for...

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss during menopause. In order to lose weight during menopause, it...

Feeling agitated with the extra flab around the abdomen? Chances are that your mind will wonder around which to pick – diet vs exercise for weight loss. While both of these do have a...

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many of you knew of massage for weight loss? As weird...

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But, while you have that question in your mind, have you...

Losing weight is a very strenuous journey. Right from the beginning where you plan your activities to the day that you finally start seeing results, the process is quite extensive. With so many options...

Everyone of us has had their fair share of falafel during their lifetime. While this fried delicacy might be delectable, have you ever wondered if or not the same can actually be good for...

Drinking lemon water is more than just an Instagram trend. With the rising trend of this remedy for weight loss, it is not an unknown concept if someone readily just ends us adhering to...