Women Health

Beauty

Eyelashes might seem like a trivial part of the body but has extensive impacts on your overall look. This is the primary reason why...
Honey for glowing skin

Honey in the field of dermatology is not uncommon....
How to remove skin tags

Nothing in excess is loved by anyone, well, except...
Benefits of Sesame Oil for Skin

Sesame Oil, in a few spectrums of Asian cooking...

Women Health

Do you feel tired, stressed and just done with life? Did you start missing your periods and started experiencing several downsides to your sex...
Castor Oil for Eyelashes

Eyelashes might seem like a trivial part of the...
Honey for glowing skin

Honey in the field of dermatology is not uncommon....
How to remove skin tags

Nothing in excess is loved by anyone, well, except...

Weight Loss

unexplained weight loss

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts on your well being, chances are that there...
ways to reduce carbohydrate intake

Carbohydrates do play a very crucial role in our diet. But, if you are on a weight loss journey, it is important that you find ways to reduce carbohydrate intake. The main...
Weight-loss-mistakes

Weight loss is not a linear process. So, if you are finding the scale stuck to the same weight, it’s not always because you are doing something wrong. That being said, it...
Ginger Tea for Weight Loss

With the winter holiday season just ending, it is not surprising that more and more people are filtering their search results with ways to shed off the excess weight they gained over...
Homemade protein shakes for weight loss

When it comes to discussing about weight loss, it is not surprising that majority of the nutritionists and doctors suggest including more proteins in their diet for the same. Homemade protein shakes...
How to choose a diet plan

We are often so stuck in the quagmire of getting the best diet plan aligned for our weight loss journey that we often end up forgetting our needs. Not even diet plan...
Stick to a healthy diet

“Just one more bite of that donut.” “Just a cheat day won’t hurt”. “Let’s us have one unhealthy piece and I’ll eat a lot of salad for dinner.” Finding yourself muttering one...
Realistic Weight Loss Goals

I had this friend who was desperately looking for ways to lose weight and she was aiming to lose 25 pounds in two weeks. If you are someone similar, understand that this...
High Protein Diet for Weight Loss

Low carb diets like Ketogenic diets are everywhere around on our social media handles and suggestions. Did you ever wonder how can just the high protein diet for weight loss be effective?...
How to start a weight loss journey

Losing weight means giving up all the things you love in life? This is often one of the most common reasons behind the hesitance people face when it comes to starting their...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...