Majority of the time when someone enquires about the possibility of a stone in the body, we refer to the ones either in the kidneys or gallbladder.
But, would you be surprised if you got to know that you can have oral stones as well, especially around your tonsils?
Sounds intriguing, doesn’t it?
Tonsil stones are a very common occurrence and are seen in a number of people. Even though they don’t impose a lot of pain in the initial stages, the same can get worse if left untreated.
What are Tonsil Stones?
Tonsil stones, otherwise medically termed as tonsilloliths, are the formation of white or yellow coloured deposition that is primarily witnessed on or around the tonsil of an individual.
Many people who have been found with tonsil stones have clarified on several occasions that they themselves were not aware of having them.
The primary reason behind the same is because of the fact that the tonsil stones don’t necessarily inflict any kind of pain which is why people aren’t aware of its existence in the initial stages of it.
These formations don’t cause any kind of hefty health hazard and often range from the size of a rice grain to that of a grape.
What are the Causes of Tonsil Stone?
Tonsil stones are mere depositions which later get hardened over time due to lack of treatment on it.
Now, are you wondering what kind of depositions they are?
If you weren’t aware, our tonsils are made up of several tunnels and pits which are known as tonsil crypts in medical terms.
As these are wide openings, there are possibilities of the dead cells or tissues and even mucus to get trapped in them. This is where the deposition occurs which later leads to the formation of tonsil stones.
Some of the most common causes of tonsil stones include:
- Lack of proper oral hygiene
- Large tonsils
- Inflamed tonsils
- Issues with the sinus
So, if you were wondering how do you get tonsil stones, these above-mentioned causes are the primary reason behind the same.
How to Get Rid of Tonsil Stones?
Tonsil stones are a work in progress. They don’t happen overnight and affect you overnight.
It takes a substantial amount of time for the stones to form and develop which is why it is necessary to maintain a healthy oral health right from the beginning to ensure that there are no possibilities of even contracting this issue in the first place.
There are a few steps that can be administered to get rid of the problem. These steps to prevent tonsil stones include:
- Maintenance of good oral hygiene
- Cleaning the tongue to get rid of the bacterial deposition
- Restriction to the higher levels of smoking
- Salt water gargle
- Keeping the body hydrated at all times
How to Remove Tonsil Stones Naturally?
While the concept of stones can be a bit terrifying to listen to, tonsil stones are not something you need to fret a lot about.
There are a number of natural remedies that can be used to successfully get rid of the issue and that too, without inflicting any kind of side effects.
1. Strong Coughing
Strong and energetic coughing often tends to help loosen up the tonsil stones from in and around the tonsils which is an easy way to remove tonsil stones without purposefully gagging.
The force created by the vigorous coughing helps loosen the tonsil from the area its attached to which helps you easily get rid of it without having to dig into the area.
2. Aloe Vera
There has been no concrete explanation as to how it happens but several people who have tried this as a remedy has claimed that it actually does work.
- All you have to do is cut an aloe vera leaf and extract the pulp.
- Blend it with half the quantity of water and gargle with this.
- You can even drink half of it for better and much more pronounced effects.
3. Use Your Fingers
Since these tonsil stones prevail just in and around the tonsils, it is not hard for you to just dig in with your fingers and get them out.
Make sure that you are standing in front of your mirror and can clearly see what you are doing.
Don’t just blindly do the job of tonsil stone removal with your finger because the same can result in something adverse.
Caution: Another note of caution is to ensure that you have chipped nails because otherwise the nails can dig into the tissues of the throat and cause lesion and tear.
4. Baking Soda
If you can’t exactly extract and dig out the tonsil stones on a whole, the next best thing to do is to simply just dissolve it so you can excrete it out of your body.
The best way to get rid of tonsil stones in this way is by using baking soda. Baking soda has anti-bacterial properties which help in killing the infesting bacteria and virus in the cavity which helps prohibit the development of the bad odor in the mouth cavity.
- Mix one tablespoon of baking soda in a glass of warm water and ensure that it’s completely dissolved.
- Gargle with this water every morning,
Caution: Making sure that the water is lukewarm and not extremely hot because the same can cause damage to your throat.
If you are looking for an easy way of tonsil stone treatment at home, this one is the best of them all.
5. Colloidal Silver
Yet another effective remedy to cure tonsil stones is that of colloidal silver.
It is very effective but comes with its share of side effects which is why it is often suggested as a tonsil stone treatment but as a last resort if every other remedy fails to successfully administer the required results.
Since the body doesn’t have any metabolic requirement, the excessive ingestion of it often results in a condition termed as sequestration or accumulation, in simple terms.
The consistent accumulation results in the body turning a shade of silver-blue which is not something you want.
Always consult a doctor before opting for colloidal silver for tonsil stone removal and even then, consume in sparing quantities and for a short period of time.
There are better tonsil stone treatments in the card which is why it is best to give the other ones a shot before resorting to this one.
6. Epsom Salt
Epsom salt is yet another amazing method of treatment to get rid of tonsil stones without any side effects.
It is best to opt for the edible form of Epsom salt rather than the one that one would normally use for baths because the same can contain additives that can have adverse effects on the body.
Epsom salt, much like the baking soda treatment, helps in washing away the germ infestation in the oral cavity which is amazing for the treatment of tonsil stone because the same aggravates with the increased presence of bacteria in the oral cavity.
- Mix one tablespoon of Epsom salt to a glass of lukewarm water and make sure that it is dissolved completely.
- Gargle with it every morning till the tonsil stones are completely removed.
Epsom salt won’t alter your blood pressure like you may think it would because the amount of sodium is considerably low and almost minimal.
7. Garlic Clove
Garlic is rich in anti-microbial properties because of the presence of allicin in it which helps in prohibiting the growth of the unwanted bacteria around the tonsil stones which, in turn, helps with the gradual tonsil stone removal.
- Take a considerably good sized garlic clove and
- Chew on it every morning to help put its anti-microbial actions to use.
Consumption of garlic helps in fighting the odor causing germs and helps perish the excessive growth of microbial action in the oral cavity.
Ginger tea has amazing health benefits, from reducing the symptoms of cold and cough to anti-microbial properties as well.
This, all together, helps in reducing the excessive accumulation of mucus in and around the tonsil and also prevents the gestation of the bacteria and other microbes on the tonsil stones.
Crush an inch of ginger and add it to the tea that you consume throughout the day.
It not just has a distinctive taste and punch to it but also helps to soothe a scratchy throat, if you have one.
9. Cotton Swab
They help in effectively popping out the tonsil stone, but there are a few precautionary steps that one needs to take care of.
All you need to do is position the swab in the back of the stone so that the moment it is successfully popped out, it is pushed forth to the front of the mouth and not down the throat which imposes threats of swallowing.
Make sure that you wet the cotton swab and it isn’t dry because the same can effectively cause a tear in the throat and tonsil.
Once the tonsil stone is popped out, gargle with some water and spit it out.
10. Raw Onions
Not just that, the active enzymes also help in killing the bacterial growth near the tonsil stone which is what causes the foul smell in the mouth and is the reason behind the bad breath.
Eating raw onions temporarily might cause signs of bad breath in your mouth but the same is very effective in the long haul.
For effective results, simply just chew on a piece of raw onion once a day and then wash your mouth with mouthwash, if need be.
It is necessary to properly chew the onion to extract the maximum juice out of it which is what contains the active enzymes.
What people fail to realize that it is one of the most effective natural remedies for tonsil stones.
Carrots have anti-microbial properties which help in killing the bacterial growth in the mouth and prevent the further degradation of the condition of the tonsil stone.
For the best effect, it is always best to chew on raw carrots because the enzymes and anti-microbial properties are at its peak during this condition and it is thus best to just chew on a raw carrot throughout a day and that should do the trick.
12. Good Oral Hygiene
The consistent accumulation of food extracts, mucous and such is what results in the formation of tonsil stones that can cause pain and inflammation if left untreated.
The key to effective treatment for tonsil stones lies in the proper maintenance of the oral health and hygiene.
- Brush your teeth twice a day and make sure to keep the tongue clean as well because that is where most of the bacteria reside and multiplies.
- Cleanse the entire oral cavity with a mouthwash at least once a day for better cleaning of the nooks and crevices.
13. Stay Hydrated
A dry mouth is an objective cause behind the flourishing growth of the bacteria in the mouth because of the lack of saliva in the mouth to flush it down to the gut.
It is why it is important to keep yourself hydrated throughout the day by drinking a subsequent amount of water.
You can also use yogurt to get rid of tonsils immediately. Yogurt contains helpful bacteria, which is known as probiotic.
Probiotic not only removes the bacteria as well as an infection but also stop its recurrence. Consumption of natural probiotics is always helpful in eliminating bacteria which causes the infection as well as tonsil stones.
15. Apple Cider Vinegar
The acid content in apple cider vinegar is highly helpful in eliminating tonsil stone.
The acid in white, as well as apple cider vinegar, is highly helpful in absorbing the tonsil stones till they start to disappear.
Gargling with apple cider vinegar is also highly helpful.
Mix some apple cider vinegar into the water for dilution and then gargle with it.
Juices for Tonsil Stones
They help in not just flushing out or dissolving the tonsil stone, but also aids in fighting the bacterial growth in and around the tonsil stones.
The best juices that act as one of the best home remedies for tonsil stones include:
16. Lemon Juice
All you need to do is mix two tablespoons of lemon juice to a glass of water and drink that making sure that you swirl the liquid around your mouth and keep it there for a minute or so before gulping it down.
Lemon juice helps cleanse the mouth along with cleaning the lingering remnants of the bacteria or any other microbes which is definitely amazing for ensuring the prevention of the tonsil stones from recurring.
17. Pickle Juice
Even though this natural remedy sure does work wonders for the tonsil stone removal, it is best to ensure that you avoid this if you suffer from hypertension because of the high concentration of salt in it.
It is best to dilute the pickle juice with some water and then consume or swirl it around the mouth because the concentrated form of it might be a bit too much all at once.
Gargle for Tonsil Stone Removal
Gargling is yet another effective treatment for tonsil stones.
It effectively helps in washing out the tonsil stone with ease and without inflicting any kind of side effects or problems.
Some of the common ingredients that come in handy with gargling for tonsil stones removal include:
18. Salt Water
Not just that, this method of tonsil stone treatment also helps in changing the chemistry of the oral cavity which also effectively contributes to fighting the microbial growth in and around the tonsil stone, thereby preventing the further worsening of the condition.
- Mix one tablespoon of salt to a glass of water and dissolve it completely.
- Gargle with the water and swirl the solution around the mouth vigorously to help ensure that the liquid coats and washes away every inch of the mouth and the throat.
[Read More Benefits of Salt Water Gargling]
19. Hydrogen Peroxide
A diluted solution of hydrogen peroxide mixed with water makes for an amazing gargling solution. The composition of hydrogen peroxide is rich in antiseptic and anti-microbial properties which are what helps ensure the effective killing of the odor causing bacteria around the white depositions of tonsil stones.
- All you need to do to cure tonsil stones is to mix one tablespoon of 3% hydrogen peroxide to a glass of water and mix it well.
- Gargle with this solution every day till the tonsil stones are flushed out.
Make sure to always make a fresh batch of diluted gargling solution every single time before you plan of gargling.
20. Coconut Oil
The effect of oil pulling with this ingredient especially helps with the treatment of tonsil stones by helping in pulling out the tonsil stone without causing any kind of tear near the throat or the tonsils which is definitely an added bonus.
It also helps in activating the enzymes that help in flushing out toxins and microbes which is behind the foul smell.
Much like how you would gargle, swirl coconut oil around the mouth and spit out after doing so for 30 seconds or so in one go.
Repeat this process for at least 5 times or so in one go. If the remnants of the coconut oil are not something you like, wash your mouth with some warm water and spit it out.
21. Essential Oil to Remove Tonsil Stones
Several of these oils contain anti-microbial and anti-inflammatory properties which come a lot in handy in the treatment of tonsil stones which primarily worsens because of the excessive presence of microbes in the oral cavity.
Some of the variants of essential oils like tea tree oil and peppermint oil have a very pronounced effect on the treatment for tonsil stones.
You can either brush your teeth and the entire oral cavity with two to three drops of either of these oils or even mix them with water and store them in a spray bottle and use them regularly to cleanse the oral cavity.
Foods to Avoid for Tonsil Stones
Whatever the situations are, it stems from the kind of food that we eat and the lack of proper oral hygiene that prevails after that.
It is necessary to ensure that if you have an affinity of contracting the issue with tonsil stones very frequently, it is best to stay wary of a few foods that can often either cause or aggravate the situation even further.
The list of foods to avoid for tonsil stones includes:
- Milk or dairy products which have a high percentage of protein promote the production of mucus which can further cause a restriction in the process of tonsil stone removal.
- Foods like popcorn and spinach are yet another addition to the list. This is because they easily get stuck in the crevices of the teeth and causes issues. This is exactly what can promote the accumulation of these food particles around the crypts of the tonsil, thereby causing tonsil stones.
- Coffee or any caffeine derivative because caffeine is one of the primary mucous producing compounds.
- Sugary foods might not directly be responsible in inducing tonsil stones but it contributes to the growth of the tonsil stones because it gives the bacteria a feeding ground. The multiplication of the bacteria aggravates the condition of tonsil stone.
- Carbonated drinks or alcohol also contribute to the problem of tonsil stones. The overconsumption of alcohol leads to accumulation of mucus and even the sugar content in the carbonated drinks promote the growth of bacteria which doesn’t necessarily contribute to tonsil stones removal, rather makes the situation even worse.
What are the Symptoms of Tonsil Stones?
Even though it is often times hard to detect tonsil stones, there are a few noticeable signs and symptoms that can help detect its presence so that effective natural remedies for tonsil stones can be administered.
Some of the visible symptoms include:
1. Bad Breath
Bad breath is the most common symptom of tonsil stone which is caused due to the infection of tonsils.
2. A Sore Throat
Tonsil stone also triggers the throat infection which may cause pain as well as difficulties while swallowing liquid or solid food. It may also cause discomfort depending on the size as well as the location of the tonsil stone.
Ear pain has also been found linked with the problem of tonsil stone. Although the stone forms near the tonsil and it does not affect the ear directly, the ear pain is common if you are suffering from the problem of tonsil stone.
Inflammation, as well as infection, can also be triggered due to tonsil stones which may cause the swelling of tonsils.
Other more symptoms:
- Have trouble swallowing
- Swollen tonsils
- A persistent cough
Side Effects of Tonsil Stones
There are very rare possibilities of complications when it comes to tonsil stones but even then that doesn’t rule out the complete possibilities of side effects and problems related to tonsil stones.
There are a few possibilities that can take its course if the tonsil stones aren’t removed or treated in due course of time before the situation gets even worse than it already is.
Some of the side effects of tonsil stones include:
- Throat infection
- Tonsil inflammation and infection
How to Prevent Tonsil Stones?
Prevention is sometimes actually better than cure. Tonsil stones can impose you in a number of awkward social situations owing to the side effects that accompany it.
This is why it is best to be aware of the preventive measures and embrace them so as to effectively avoid even contracting this issue in the first place.
- Maintaining good oral hygiene. It is always recommended to maintain proper oral hygiene as the tonsil stones are formed due to the accumulation of various dirt particles such as bacteria as well as food particles. Along with brushing your teeth, it is also recommended to clean your tongue properly to get rid of the bacteria deposited on the tongue. Rinsing your mouth at least once a day is also highly important.
- Regular gargling either with mouthwash or salt water
- Quitting smoking and alcohol consumption. Smoking results in the building of tartar as well as a plaque on your teeth. These are considered as the oral bacteria which may get a transfer from your teeth to your tonsil area. This results in the triggering the chances of the tonsil stones. Know how to stop Smoking
- Personal hygiene. It is recommended to maintain proper personal hygiene such as washing your hands before eating. Also, avoid kissing the person suffering with tonsillitis. It will help in reducing the chances of infection, which may cause the problem of tonsil stones.
- Staying hydrated
When to See a Doctor for Tonsil Stones?
If not, and if the situation persists, there are chances that the stones can cause inflammation and infection in the tonsils which can be very painful at times and dangerous too.
If you are feeling persistent pain in your throat with inflammation, it is always best to consult a doctor because there are possibilities that the tonsil stone might have transformed into something much worse.
Food for Thought With Some FAQs
A: The only possible way to check for tonsil stones at home is by standing in front of a mirror with a flashlight in hand to look out for the possible white and yellow depositions around the tonsil which is located in the throat.
2: How Long Does it Take for Tonsil Stones to Go Away?
A: Incomplete reality, there is no set date or time interval for how long it takes the stones to get removed. It can take from weeks to a month, primarily depending upon the kind of natural remedy for tonsil stones removal that is being administered.
3: Are Tonsil Stones Contagious?
A: No, tonsil stones are not contagious at all. They form and exist in the oral cavity of an individual and don’t spread to any other healthy individual. It reacts and interacts with one’s own mouth’s chemistry and doesn’t get passed onto someone else.