How to Pop Your Ears

how to pop your ears

Clogging of ears can be highly uncomfortable and may affect your hearing ability. To get rid of clogged ears it is important to try out remedies of popping of ears. Although you can try out various remedies to get rid of clogging ears, it can be highly important for you to know how to pop your ears.

Here we have tried to provide all the important information about popping of ears which you can try out. Read on to get some quality information about getting rid of clogging in your ears.

Causes of Ear Popping

Clogging of ear may happen due to various reasons. The clogging of ears may take place naturally due to various changes in the air pressure of the surroundings. This is the reason you may experience this problem when on airplane or while driving on high mountain range. The popping of ear pressure takes place due to adjusting of air pressure created by you.

Is it Safe to Pop your Ears?

safe to pop your ears

The popping of ears has been considered highly safe. It can be done through moving your mouth muscles and to be gentle while trying any technique. Consulting your doctor is also important if the situation gets more complicated after trying popping of ears.

It is also important not to use medicines to unclog your ears for a long period as it may affecting the situation and becoming more complicated. Talk to your doctor if symptoms start to persist.

How Popping of Ears Work?

How popping of ears work

The eustachian tube helps in supplying air to the middle ear. This also helps in maintaining balanced pressure on both sides of the eardrum. Your eardrum may bulge outward or inward if there is a difference in pressure. It may also cause a feeling of fullness in the ear.

The popping of ear helps you in moving your eardrum back into the place by alleviating the imbalance of pressure which helps in eliminating the discomfort.

Usually, an opening of Eustachian tube may take place when you swallow, blow your nose or try to yawn. When it occurs, you may hear clicking or popping sound. This sound is erupting due to the air entering into the middle ear through the eustachian tube.

However, if the tube is still not opening it may take place due to obstruction of Eustachian tube which can be caused due to fluid, mucus as well as earwax.

Ways to Pop Your Ears

Ways to pop your ears

The are numerous ways to pop your ears through which you can unclog your ears. We have tried to provide the important some of the major techniques of popping of your ears.

1. Swallowing

Clogging of ears occur due to the blocking of Eustachian tube. When you start to swallow your muscles starts its work to open Eustachian tube due to rapid movement. Eustachian tube connects the middle ear to the back of your nose. You can start chewing gum hard or sucking a candy to activate the response.

2. Yawning

Yawning can also be highly useful in opening the Eustachian tube. If you don’t feel like yawning, you can also try a fake yawn. Just try to open your mouth as wide as it can get and starts to breath in as well as out. It is recommended to yawn for every minute till you get relief from the clogged ears.

3. Valsalva Maneuver

Trying Valsalva maneuver can also be an amazing remedy in getting rid of clogged ears. Just hold your nostrils in a pinch and try to keep your cheeks pulled in instead of putting out. Now start to blow the air gently through your nostrils. This will help in generating pressure in the back of your nose. This pressure might help in opening the Eustachian tube.

4. Toynbee Maneuver

Keep your nostrils in a pinch while swallowing. According to various studies, toynbee maneuver has been proved as useful as valsalva maneuver, although the results may be different for every person. You should try both the methods to find which works best for you.

5. Warm Washcloth Application

Applying the warm washcloth or covering your ear with heating pad may also helpful in eliminating congestion and helps in opening eustachian tube. This method prove highly helpful in providing soothing and can be highly helpful if you are suffering with cold, flu as well as allergies.

6. Nasal Decongestants

Unblocking the nasal passageways may also helpful in unclogging your ears. However, it is important to follow the directions carefully if you are following the over the counter nasal decongestant. It is recommended to try Valsalva as well as Toynbee maneuver after using a decongestant if required.

7. Nasal corticosteroids

There are various nasal steroids which you can try for unclogging your ears. These steroids are also helpful in reducing the amount of inflammation in the passages of your nose. This helps in equalizing the air pressure in your ears.

8. Ventilation tubes

If you are suffering with extreme condition of the clogging your doctor may eliminate pain by reducing pressure or eliminating pain through simple surgical technique. Your doctor may insert ventilation tubes which are also known as pressure equalizing tubes which may help in draining out the excess fluid.

This procedure will take place around 10 minutes and will be performed in doctor’s office or a hospital. This ventilation falls on their own which may be held after 1-2 years.

If you don’t get any relief from trying these techniques, it is important to consult with your doctor. Your doctor can tell more elaborately about the condition you may be facing such as,

  • Adenoids
  • Sinus or ear infection
  • Buildup of earwax
  • Common cold
  • Allergies
  • Temporomandibular Joint Disorders (TMJ)

The clogging of eardrum may also result into bursting and causes condition known as perforated eardrum. This is can take place due to quick pressure changes in air or scuba diving. The condition of perforated ear requires help from your doctor. If this condition remains for more than two weeks, you may require a surgery or eardrum patch.