The severe burning sensation in the throat as well as neck is knows as the problem of GERD or acid reflux. People also feel burning sensation in deep inside the chest in this problem. GERD is basically a short form for the term Gastroesophageal Reflux Disease. It is one of the common problem and can be easily resolved with the help of proper treatment.
Even though you can consume various medications to treat the problem of GERD or acid reflux, opting for natural remedies is always recommended as it hardly causes any side effects, if taken properly.
Here, we have tried to provide all the information about the problem of GERD along with its few major causes as well as symptoms. Read od to know more about various major home remedies which proves highly effective in treating the problem of GERD.
What is GERD?
The GERD, as mentioned earlier, is a short term for the disease Gastroesophageal Reflux Disease. In this condition, the esophageal becomes swollen and causes a lot of pain due to the digestive acid in your stomach, which heads back to the esophagus due to the malfunction.
Esophagus is the name for the long tube which connects your stomach to the throat and helps in directing the food you eat to go down in the stomach.
Usually, when the food goes down in the stomach the stomach uses its acid to digest the food. The thin lining in the stomach protects the damage to the stomach due to acids. The sphincter, which is present in between the stomach as well as esophagus, allows the food to go down in the stomach. This also helps in not letting the acid to provide any damage to the walls of the throt.
However, in acid reflux or GERD, the muscles in sphincter relaxes beyond its limit and the acid starts to go backward and causes damage to the walls of your throat. This condition is known as GERD.
Causes of GERD
GERD or acid reflux is mostly caused due to the things, which are listed below.
- Following a poorer lifestyle such as being overweight, smoking, drinking uncontrollably can cause the problem of GERD.
- Various medical conditions such as diabetes, hiatal hernia, rapid gaining of weight as well as pregnancy may also cause the problem of acid reflux.
- Consumption of large amount of meals and having meals immediately before sleeping can also cause GERD.
- Consumption of diet, which include garlic, fatty foods, spices, citrus foods and caffeinated drinks can also cause the problem of GERD.
- Certain medication consumption such as antihistamines, nitrates can also cause gastroesophageal reflux disease.
Symptoms of GERD
GERD is always considered as a painful disorder. It is important to keep an eye on the symptoms of acid reflux in order to treat the disease. Some of the common symptoms of GERD are listed below.
- Sore throat or feeling of fullness in your trachea
- DIfficulty in swallowing foods such as water and ice cream.
- Dry and prolonged coughing without any specific reason.
- Severe to moderate pain in chest
- Severe burning sensation in your chest which can be spread to your throat.
- Development of sour bile in the mouth
- Coming back of food in the mouth, which you have swallowed
It is recommended to take the immediate medical attention when you experience the GERD pain. Even though surgery is rare in this case, it is important to take specific medications and follow a good GERD diet to treat the problem as well as to reduce the symptoms.
Home Remedies For Gerd
GERD can be treated with the help of some of the amazing home remedies. You can use this technique, instead of opting for various medicines, which can also cause deadly side effects.
Here we have tried to provide some of the major home remedies, which you can try to get rid of the GERD.
How To Get Rid Of Gerd Naturally
1. Apple cider vinegar
The raw apple cider vinegar, without any processing, helps in calming down your stomach. It is also makes the digestion easier. Apple cider vinegar helps in treating acid reflux. You can take a spoonful of apple cider vinegar in a glass of water to get the quick relief.
2. Raw foods
Raw foods contains important enzymes, which helps in fighting off the problem of GERD. These enzymes are eliminated from the body when the food is cooked. Therefore it is recommended to eat the raw foods such as fresh fruits and vegetables to get adequate dose of enzymes.
3. Aloe vera juice for acid reflux
Aloe vera is also another significant treatment for acid reflux. Along with treating GERD, aloe vera also helps you in providing relief to the esophagus from severe pain.
4. Baking soda
Baking soda, which is a natural antacid also helpful in reducing GERD as well as acid reflux. In a glass of water add some baking soda and then consume it before the bubbling of the soda takes place.
5. Herbal Licorice
Herbal licorice play an important role in coating your stomach with the help of a gel-like thing and also protects your stomach. It is considered way more stronger than a candy.
Glutamine, an amino acid, is more commonly found in parsley, fish, eggs as well as spinach. Consumption of glutamine is highly helpful in reducing the inflammation which can be caused due to acid reflux.
Using these home remedies can be helpful in treating the GERD or acid reflux at home quite quickly. There are various other home remedies as well, which you can consider to treat GERD.
It is important to know that consumption of food products such as tomatoes, lemons, orange juice, grapefruit juice can cause the problem of GERD. Spicy foods, meat, french fries, onions as well as mashed potato, coffee, wine and liquor, cheese and lemonade consumption may also lead to causing the problem of GERD. Hence it is recommended to stay away from these food items to prevent acid reflux or the problem of GERD.