WEIGHT LOSS AND EXERCISE

If you have been losing weight unexplainably, chances are that the reason behind it could be diabetes. Been wondering how to gain...

Diabetes is either hereditary or lifestyle induced. Research says that 1 out of 3 people are pre-diabetics and they are not even...

Diabetes can be a slow poison if you do not workout and maintain a proper diet plan. As a most prevalent ailment diabetes has...

Type 2 diabetes is one of the most dangerous health disease which needs to be handled very carefully. According to the experts, to control...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
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Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
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