Healthy Living

Making healthier choices is the basis of a healthier life. If you think the benefits of quitting caffeine is farfetched, it is not. Leaving...

Almond is that one nut that more or less every person around the globe is in love with, isn’t it? While the consumption of...

If you have been sick or you are witnessing someone not feeling their best, there are some people who don’t know what are the...

Have you been feeling signs of stress and tiredness on a regular basis nowadays? If so, chances are that your body is not just...

Every one in seven person in the world is diagnosed with sleep anxiety. Sleep anxiety falls under the classification of psychosis according to National...

The inflammation of the tissues in gum is known as gingivitis. It has been considered as one of the most common diseases which can...

Have you had the doctor say to you that your blood needs a cleansing, the lack of which is causing you the wide array...

It is a well-known fact that more than half of your body is made up of water and drinking enough water is extremely important...

Fasting is a usual practice during the month of Ramadan, during many Hindu festivals and other auspicious occasions. Several studies have revealed that fasting...

In such a technology-driven world where we are tied to some sort of device one time or the other, it is not surprising that...

The National Institute of Alcohol (R) suggests that 88,000 people die because of an alcohol induced cause. If you are an alcoholic or a...

When it comes to food, all of us have our guilty pleasures, don’t we? But, what if you came to know that there are...

How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...

We all love to indulge in junk food from time to time, right? But, what if you can’t live without it much...

The difficulties busy professionals have in leading healthy lives are more significant than ever in today's fast-paced work environment. Workplace pressures that never go...

Blood blisters have suddenly become one of the biggest mouth problems across the globe, and one should know everything about the disease, according to the...

Contrary to popular beliefs, even juuling isn’t the best for your health. For the best impacts on your health, it is important that you...

Sore throat is a medical condition, also known as pharyngitis, can be faced by every person in some point in his or her life....

Several useful bacteria reside on and inside the human body. Such bacteria are called resident bacteria and are beneficial in numerous ways by aiding...

How often do you find your mind reeling around in accessory things and not focusing on one? Happens quite often, doesn’t it? Brain fog...

It is not an unknown fact 60-65% of our body is made up of water and it is sometimes the bane of our existence....

Have you ever faced yourself in a situation with a dire urge to empty what you just ate or just an urge of throwing...

How many travel miles have you saved up since last year? When was the last time you planned a vacation? We are so wired...

Weight gain is that one factor that majority of us struggle with. While there could very well be a number of reasons behind the...

Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...

If you feel that you are sweating more than others and if you need to wipe your hand before every handshake, then it might...

According to a report, it suggests that an average American spends around 8-9 hours on a computer. Believe it or not, the persistent exposure...

Upper abdominal pain makes you uncomfortable and usually linked to bad eating habits. However, there can be various other reasons behind the eruption of...

Cardiac health is very important since heart is a major organ in the human body. If the heart is healthy, it can pump blood...

While olive oil is becoming very much familiar with the people about its various health benefits, the importance of olive leaves is still not...