ways to maintain a healthy lifestyle

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the criteria of leading a healthy life, 13.8% got three of...
Procrastination

Question yourself this, how many of you like to finish your work in a panic induced deadline? Majority of us, aren’t we? But, the question is, have you ever wondered about the effects of...
Form A Habit

Habits are a part of our behavioral cycle. The cycle of habits begins from a term called ”habit loop”. As the name suggests, a loop is an inter-connected cycle that follows the other. Likewise, the...
wake-up-with-motivation

Not every day is the same and not every day can you wake up with the same kind of enthusiasm and that is understandable. But, who said that you can’t opt for ways to...
sickness while travelling

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a number of times, right? Acute or chronic, motion sickness can...
Mineral Water at home

Yes, preparing mineral water at home involves pretty simple process. But why mineral water It is because it is considered as the healthiest kind of bottle water as it is free of chemicals and...
Finger Shape

Do you know that the shapes of your fingers can speak a lot about your personality? This may seem stupid or silly, but definitely not. Rather, you would be surprised to read and learn...
Tips for Stronger Nails

Nails are a very important aspect of a woman’s existence. They personify the grace and character that she desires to carry at every step in her life. Nail painting and care may not be...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
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