acupressure points for relieving stress

10 Best Acupressure Points For Relieving Stress, Anxiety And Depression

Acupressure is a variant form of acupuncture, and an alternative medicinal therapy. The pressure points of energy lines over the body are pressed to...
best exercises for depression

6 Best Exercises For Depression

Many studies suggest that people who exercise have better control over their moods and are less likely to be under stress. Though depression does...
How To Reduce Cholesterol Naturally

How To Reduce Cholesterol Naturally?

If you are diagnosed with the high cholesterol level then you must be looking for an easy way out. Is there any easy but...
signs of diabetes

Common Signs Of Diabetes You Should Know

Diabetes is a common disease in many worldwide. It can happen at any age but the risk is greater in people who are more...
Foods To Avoid With Rheumatoid Arthritis

Which Foods To Avoid With Rheumatoid Arthritis

You may have heard of arthritis but you may not know much about it. Arthritis is a disorder that affects the joints. Although it...
herbs to fight osteoarthritis pain

5 Herbs To Fight Osteoarthritis Pain

Osteoarthritis is a disease of the bones in which your joints are affected and this can cause pain and stiffness. It is affecting nearly...
ways to tackle insomnia

Simple Ways To Tackle Insomnia

Insomnia is a sleeping disorder in which you cannot sleep enough or are awake for a long time. Many often face trouble going to...
diabetes diet chart

Diabetes Diet Chart And Meal Plan To Control Diabetes

Diabetes is a word that rings in the minds of many as it is often heard in many households. You may be a diabetic,...
Symptoms of high cholesterol

Symptoms Of High Cholesterol

Cholesterol is a type of fat in your blood. Your cells need cholesterol and your body makes it. If you have too much cholesterol,...
Symptoms Of Type -1 Diabetes

Symptoms Of Type -1 Diabetes

Diabetes has become common among adults, although it may occur in children also. Type-1 diabetes occurs when the body is unable to produce insulin....
birth control pills

How To Use Birth Control Pills Effectively

Birth control is a way for men and women to prevent pregnancy. There are many methods to control birth and contraceptive pills are one...
Diabetes mellitus type-2

Causes And Symptoms Of Diabetes Mellitus Type-2

Diabetes or diabetes mellitus is a problem in which the blood sugar levels rise higher than normal. This is also called hyperglycemia or insulin...
Diet plan control for hypertension

Diet Plan Control For Hypertension

Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. When blood pressure increases...
Diabetes mellitus type -1

Causes And Symptoms Of Diabetes Mellitus Type -1

Diabetes has known to be one of the most common diseases in the world. Estimates say that numbers are dramatically increasing. In the last...
Arthritis foods to avoid

8 Foods To Avoid With Arthritis

Arthritis is a joint disease that occurs in people of all ages, sexes and races. It causes joint pain and inflammation. However, it is...
Heart disease causes and effects

Heart Disease Causes And Effects Due To Common Habits

Do you believe that heart health is important? But do you think you are helping the heart to be healthy enough? May or may...
diabetes diet chart

Have a diabetes diet chart handy

Diabetes is a lifestyle disease which can be controlled, if not cure with changes of lifestyle. If controlled, there is nothing to worry about...
gestational hypertension diet

Know about the Gestational Hypertension Diet

Hypertension is a silent killer disease that has become common among all age groups. Untimely food, junk food, less exercise, bad habit, stress at...
normal blood sugar level

Important Tips To Maintain Normal Blood Sugar Level

Diabetes is proving to be one of the most dangerous diseases nowadays and is getting highly difficult for people across the globe to keep...
treatment for hypertension

Natural treatment for hypertension

High blood pressure or hypertension is a common condition in which the long-term force of the blood against your artery walls is high enough that...
cities for asthma people

5 Best Cities For Asthma People

Asthma has suddenly become the point of care for people across the globe due to the eruption of air pollution in the urban areas...
Incontinence

7 Natural Remedies For Incontinence

Incontinence is the health disorder where you lose control over your bladder and the feel to urinate appears so often. That urge of urination...
Depression Removal

12 Important Tips To Counter Depression

People face depression due to various reasons. It not only breaks you completely from the inside, but it also does not let you recover...
crohns disease

7 Best Foods To Control Crohns Disease

If you are suffering with crohn’s disease or an inflammatory bowel disease (IBD), the first you have to do is to gain control over...
Weight Loss Guide

7 Important Weight Loss Tips For Type 2 Diabetes

Type 2 diabetes is one of the most dangerous health disease which needs to be handled very carefully. According to the experts, to control...
How to Treat Incontinence

Products to Manage Incontinence

Countless women from the world over are known to suffer from certain measures of severity of urinary incontinence, conveniently abbreviated as UI. It is...
effects of Sleep Disorders

Effect of Sleep Disorders on Mental and Physical Health

Everything be it living or inanimate, needs rest for efficient functioning in the long run. For those living, sleep is the most essential form...
Differences between Cold and Flu

What are the Differences between Cold and Flu

Cold and flu may be said to be the most notorious of maladies which unsettles the daily routine of the population, while also keeping...
Treatment of Crohn’s Disease through Diet

Treatment of Crohn’s Disease through Diet

A lot of the information that we get on the internet relating to crohn’s disease may be often misleading. Specific information may not be...
Celebrities Who Died of asthma

Celebrities Who Died of asthma

There are a number of famous people who have died of asthma over the years. With time, modern technology has no doubt, made the...