Weight Loss

Everyone of us has had their fair share of falafel during their lifetime. While this fried delicacy might be delectable, have you ever wondered...

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...

Apart from weight loss, honey and cinnamon combination is considered good for various health problems such as heart diseases, arthritis, regulating blood pressure, relieving...

Every person, irrespective of their gender wish for a flat tummy that would help them flaunts their body. Are you one of those people...

Weight loss through eating might sound weird to you, but it's true that you can lower down your inches by eating particular foods which...

Low carb diets like Ketogenic diets are everywhere around on our social media handles and suggestions. Did you ever wonder how can...

Zero calorie foods or low calorie foods and vegetables are foods which contains very small amount of energy. Consumption of these lowest calorie foods...

Losing weight itself is a tough job and what makes it even tougher is to maintain your weight loss. Many people often tend to...

Weight loss is considered as the most important solution to remove almost any type of severe health problem. However, this is a long and...

Wit h the ketogenic diet plan taking the world by a storm, more and more people are inclining towards low carb weight loss methods....

Carbohydrates do play a very crucial role in our diet. But, if you are on a weight loss journey, it is important...

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...

Losing weight is a very strenuous journey. Right from the beginning where you plan your activities to the day that you finally start seeing...

Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that...

We are often so stuck in the quagmire of getting the best diet plan aligned for our weight loss journey that we...

More than a process, weight loss is a journey. There are a number of factors that go into the process and it is very...

As per manufacturers, protein shakes are a way to reduce weight. But the fact here is that substituting meals with protein shakes makes you...

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...

Just as putting on weight is tough. Likewise, losing weight is not a doddle either. All of us do what not when...

Everyone wants to lose weight but there’s not many that want to indulge in some exercising. Are you one of those people who want...

Balanced diet has always been considered as one of the best ways to lose weight and to keep yourself healthy and fit. While most...

“Just one more bite of that donut.” “Just a cheat day won’t hurt”. “Let’s us have one unhealthy piece and I’ll eat...

Breakfast is the most important meal of the day, without a shadow of a doubt. If you are here wondering why, it...

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...

Weight loss has become quite important to lead a healthy lifestyle. Being fat not only is threatening for your health but it also makes...

Losing weight means giving up all the things you love in life? This is often one of the most common reasons behind...

Who in a lifetime could do without a tone body.Unwanted pouches of unused calories hanging from the skin is not something anyone in their...

Weight loss is not a linear process. So, if you are finding the scale stuck to the same weight, it’s not always...

Weight loss does have its positive impacts on our lives but the same has also been associated with some downsides too. Loose...

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...