Baked Spinach Roll Recipe

0
151
Baked Spinach Roll

Spinach is good for everyone. This baked spinach roll provides vitamin A which boosts the immune system, improves vision and nourishes the skin. Let follow this Baked Spinach Roll recipe.

Ingredients

For The Stuffing

  • 1 potato, boiled
  • 1 chopped onion
  • 1 chopped green chilies
  • 1 tsp chili powder
  • 1 tbsp chopped coriander (dhania)
  • 3 tbsp white sauce (for baking)
  • 1 tbsp butter

Other Ingredients

  • 20 large spinach (palak)
  • 3 cups white sauce (for baking)
  • 3 to 4 tbsp grated mozzarella cheese

For the White Sauce

  • 2 tbsp butter
  • 2 tbsp plain flour (maida)
  • 2 cups milk
  • salt to taste
  • 1/2 tsp freshly ground black pepper (kalimirch)

Directions

For the white sauce

1. Heat the butter in a broad non-stick pan and add plain flour and cook on a slow flame for 1 to 2 minutes and stir continuously.
2. Add the milk, mix well and cook on a medium flame for 3 to 4 minutes, or till the sauce thickens and stir continuously.
3. Add the salt and pepper, mix well and cook on a medium flame for 1 minute.
4. Remove from the flame and keep it aside.

For the stuffing

5. Mash the potato and keep it aside.
6. Heat the butter in the pan and fry the onion for 1 minute andadd green chili and fry for 1/2 minute.
7. Add the mashed potato, vegetables, chili powder, coriander, white sauce and salt and cook for 2 minutes.

How to proceed

8. Drop the spinach leaves into salted hot water and after 5 minutes, drain it.
9. Put a little stuffing in each leaf and roll up.
10. Spread a little white sauce on greased baking tray and arrange the rolls, pour the balance white sauce on top, sprinkle the cheese and bake in a hot oven at 230- degree c (450-degree f) for 10 minutes
11. Serve hot.

Note

  • Instead of spinach leaves, you can also use cabbage leaves.

Also, Read Best and Healthy Baked Corn Recipe

Disclaimer: The above tips and information are only for reference purpose. The articles are not written by qualified medicare professionals. Even though, you may find the tips and information easy and useful, we recommend you to consult a qualified medicare professional before adopting these. It is necessary to analyse and find out your physical fitness in accepting these tips. Some tips may not suite you or you may be allergic to. Hence consulting a medicare professional is essential. Failing which, you will be having the sole responsibility for the consequences arising out of your negligence and reluctance.

NOTE:We inform you that we are not owner of any of the products, images or any other products displaying on our website. But all the articles are written by us and we owned them. If you found any image or product that found under your copyrights then please feel free to CONTACT US. We will remove that image or product as soon as possible. All the images are collected from Google.